Yoga Retreats 2013
Combining yoga and meditation, wholesome cuisine and a spa treatment at The Golden Door Spa, Peppers Salt Resort & Spa is pleased to welcome back it's program of Yoga Retreats for 2013.
Designed for beginners through to experienced practitioners, the seasonal yoga retreats will take place over 2013 hosted by Kris McIntyre who is a Ryoho yoga therapist and writer and is best-known as the host of Australia’s YOGA TV.
The theme of each retreat varies to suit the changing needs of the seasons according to Ryoho (a form of yoga therapy combining traditional Indian Hatha poses with the meridian based healing arts of China and Japan).
16-18 August: lower back strength, stress release and sexual energy
18-20 October: power and strength, upper back release, blood pressure and circulation and happy hearts
Priced from $567* per person twin share, the all-inclusive yoga retreat includes two nights accommodation, five yoga classes with Kris McIntyre, a yoga mat, a 50-minute spa treatment at The Golden Door Spa, full buffet breakfast daily, wholesome meals including dinner on Friday and lunch and dinner on Saturday inspired by The Golden Door cook book and prepared by Peppers Salt Resort & Spa’s onsite restaurant Season, full use of resort leisure facilities and unlimited in-room movies and internet access.
Non-residential packages are available from $400* per person including all yoga classes, a yoga mat, The Golden Door Spa treatment, two dinners and one lunch.
*Subject to availability.